Starting Strength Coach Robert Santana describes his method for getting lifters to their first chin up using a lat pulldown machine.
Progressing from Lat Pulldown to Chin Ups
By Robert Santana, MS, RD, SSC|2020-02-18T22:21:15+00:00January 23rd, 2020|Media, Starting Strength, Strength Training|Comments Off on Progressing from Lat Pulldown to Chin Ups