Strength & Nutrition Coaching

With Strength Coaches who are Registered Dietitians

live coaching in the gym

Starting Strength Affiliate Gym in Arizona, Call for more information (480)-590-4933

WE LIFT, WE EAT & WE COACH

At Weights & Plates we aim to help those who truly need it. Our goal is to educate on the importance of healthful eating and the development of muscular strength. While some of our clients may perform at a higher level, they all walked in the door to get healthier.Our first priority is to first get our clients healthy and strong for LIFE.

live coaching in the gym

ROBERT SANTANA PhD, RD, SSC
Founder & Coach

Robert Santana is a Registered Dietitian, Starting Strength Coach,  Owner and Founder of Weights & Plates and owner and head strength & nutrition coach at Weights & Plates Strength & Nutrition Center in Phoenix, AZ. For the past 17 years Robert has developed and refined his knowledge, skills, and experiences through both higher education and practical experience…

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Robert Santana has extensive experiences as a lecturer, nutrition coach, strength coach, and competitive lifter. Email him now.