Our Gym Equipment:
6 Rogue R-3 Power Racks
2 Rogue Adjustable Monolifts
5- Rogue Ohio Power Bars
1- Eleiko Competition Bar
1- Eleiko Performance Bar
1- Eleiko Men’s Weightlifting Bar
2- Eleiko Women’s Weightlifting Bar
1- Kabuki Transformer Bar
1 – Magnum Leg Press
1 – Rogue Monster Lat Pulldown + Row Machine
5 – 4 x 8” Platofrms
2 – 8 x 8” Platforms
1 Set of Eleiko Powerlifting Calibrated Plates
1 set of Eleiko Olympic Weightlifting Plates
Rep Fitness Urethane Dumbbells 5-150 lb with Rogue Fitness Fractional DB plates
York Cast Iron plates along with fractional plates as light as 0.25 lb
1- 5 kg technique bar
1- 15 lb aluminum Technique bar
1-Power Body Fitness Pivoting Dumbbell Stands
1- Rogue Echo Bike
1- Concept 2 Rower
1- Starting Strength Rack with Custom Made Adjustable monolift
Our Phoenix Gym
(480)-590-4933
About Weights and Plates
& Robert Santana PhD, RD, SSC
Robert Santana is a Registered Dietitian, Starting Strength Coach, Owner and Founder of Weights & Plates and owner and head strength & nutrition coach at Weights & Plates Strength & Nutrition Center in Phoenix, AZ.
As a Starting Strength Affiliate, we are all about the power of the barbell. Our certified coaches use this proven, no-BS approach to strength training to sculpt your body, boost your confidence, and turn heads wherever you go. Whether you’re a South Mountain local just starting out or a seasoned lifter chasing new gains, we’ll guide you through every squat, press, and deadlift to build a physique that’s as strong as it is striking.
And we don’t stop at lifting. Pair that hard-earned muscle with our personalized nutrition coaching from a registered dietitian, and you’ve got the ultimate recipe for looking your best. Want a leaner waistline, defined arms, or that fit look you’ve always dreamed of? Our scientifically backed nutrition programs cut through the diet hype to fuel your training and enhance your results—because good food doesn’t just power your lifts, it shapes how you show up in the mirror.
At Weights & Plates Gym we are proud to serve the South Mountain Village community with a gym that’s all about real progress, real strength, and real transformation. Forget the fitness fads—this is where Phoenix comes to lift heavy, eat smart, and look damn good doing it. Ready to turn some heads? Step in, grab a barbell, and let’s make it happen.